Are you ready to transform past experiences into positive growth in your current relationships?
Connect with your emotional needs through relational brainspotting
Relational Brainspotting
Connecting with Your Emotional Needs
Do certain people inspire feelings of dread, panic, or anger? Are you seeking to embrace grief or unresolved conflicts from years gone by?
You may understand the logical answer: it’s time to let go. Yet, your body feels stuck, and your nervous system seeks a way forward. This is about acknowledging the lingering effects of relational trauma and unresolved issues stored deep within.
Mo’s Relational Brainspotting is an empowering approach that goes beyond traditional talk coaching or therapy. It’s a focused, rapid method designed to access and heal deeply rooted wounds. Mo helps you move beyond the “shoulds” and into a space where you can genuinely experience freedom from the emotional and somatic burdens of complicated relationships.
What is Relational Brainspotting?
Relational Brainspotting is an advanced application of the Brainspotting modality, grounded in the principle that “who you look at affects how you feel.”
Using innovative techniques, Mo addresses the neurological roots of relational distress, helping you clear the internal noise that keeps you in old patterns. This service is particularly beneficial for individuals embracing:
- Emotional Dysregulation: Overwhelming feelings—like rage, panic, or disgust—sparked by partners, family, or colleagues.
- Relational Trauma & Attachment: Unresolved attachment wounds and residual fears that surface when encountering individuals reminiscent of past experiences.
- Unfinished Business & Conflict: Lingering feelings of guilt, shame, or cycles of conflict with someone still in your life.
- Complex Grief & Loss: Finding it challenging to move forward after the death of a loved one—be it friends, family or pets—due to heavy emotions or a desire for closure.
How Mo Facilitates Healing
Rather than delving into endless analyses of past events, Mo employs three innovative Brainspotting “frame setups” that engage the cognitive, narrative-driven part of the brain, targeting the source of emotional distress:
Whether you’re gathering with family, friends, or colleagues, our expert-led workshops are designed to help you:
- Focused Attunement: Mo utilizes your field of vision (your Brainspot) to pinpoint the exact area in your brain where relational distress resides.
- Targeted Processing: By maintaining focus on that spot while contemplating the relevant person or issue, Mo activates your brain’s natural self-healing abilities, allowing stored trauma and emotional charges to release and diminish rapidly.
- Core Outcomes: This process leads to significant improvements in emotional regulation and the ability to perceive complex situations and individuals with newfound clarity, ultimately fostering emotional freedom and healthier boundaries. You’ll feel lighter and more in control.
Mo’s Relational Brainspotting is an empowering approach that goes beyond traditional talk coaching or therapy. It’s a focused, rapid method designed to access and heal deeply rooted wounds. Mo helps you move beyond the “shoulds” and into a space where you can genuinely experience freedom from the emotional and somatic burdens of complicated relationships.
Take the Next Step Toward Healing
Visualize your grief transforming from heavy pain into warm memories.
It’s time to start healing at the source and embracing your journey. Mo is here to guide you through this transformative process. If traditional therapies have left you feeling uncertain about your path, Relational Brainspotting offers a pathway to neurological resolution that you can truly feel.
Take the next step toward relational freedom.
