Embrace the profound capacity within you for ease, vitality, and wholeness.
JOIN our upcoming workshop, designed for all levels

JOIN US FOR A TRANSFORMATIVE EXPERIENCE

UPCOMING EVENTS

Hold tight! Our next workshop is on the way!

 We’re currently curating our next workshops to ensure we build a program that meets your needs. While dates and details are being finalized, we’d love for you to connect with us to learn more about somatic release.

To be part of our vibrant community, don’t hesitate to reach out. Your path toward a life of clarity, congruency, and meaningful connection is just a conversation away!

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SOMATIC RELEASE WORKSHOP

Inner Healing and Empowerment
    • Release internal conflict
    • Gain clarity on how you want to show up for yourself & others.
Join our workshops

PRIVATE EVENT & WORKSHOP

Stephanie Cruz-Trevino, MA-LPC-S, Vital Insight Counseling

Are you looking to elevate your personal or professional growth?

Stephanie is ready to host a custom workshop tailored just for you and your group.

Whether you’re gathering with family, friends, or colleagues, our expert-led workshops are designed to help you:

    • Expand self-awareness and self-acceptance
    • Improve emotional regulation
    • Connect with your resilience
    • Reduce physical symptoms and pain
    • Enhance your energy, clarity, and focus
    • Deepen your connections with self and others

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Customized for Your Needs

Stephanie and her team will work closely with you to understand your unique goals and requirements, ensuring that your workshop experience is a perfect fit.

Immersive Experience
Get ready to embark on a transformative journey! Our workshops combine a variety of proven techniques, including:

  • Interactive discussions
  • Guided meditations
  • Mindfulness exercises
  • Breathwork practices
  • Gentle yoga and movement

*Be sure to bring your yoga mat and an open mind as you unlock your full potential.

Convenient and Accessible

Choose from hosting the workshop at your own space or ours – we’re happy to accommodate your preferences.

Our team will handle all the logistics, allowing you and your group to focus on a meaningful experience.

Our Commitment to You

We understand that life can be unpredictable, so we’ve put in place a flexible cancellation policy.

If you need to cancel within 48 hours of the session, you’ll be charged 50% of the total fee, with the remaining credit applied towards a future workshop session.

Embark on a transformative journey with our expert-led workshops.  
Contact us today to plan your custom event and unlock your full potential!

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